Are you struggling with mental health or addiction issues? Has the COVID-19 pandemic made you hesitant to seek in-person treatment? Our telehealth services offer you safe, convenient access to essential mental health care support. Teletherapy is a virtual care option for many patients who would benefit from outpatient addiction treatment.
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Teletherapy for Addiction and Dual Diagnosis Treatment
COVID-19 has affected many individuals’ mental health. The stress of physical illness, social isolation, economic instability, and global uncertainty has increased depression, anxiety, and substance use. Unfortunately, many people who need help and support have been unable to access it due to the pandemic.
Virtual therapy is a way to connect people who are struggling with psychological or emotional instability with mental health professionals. Patients connect virtually with a provider, support group, or counselor during telehealth sessions. Instead of in-person, they participate in appointments via telephone, video conferencing, or text messaging.
At Allure Detox, we offer teletherapy to our outpatient clients so that we can provide virtual care even when you can’t visit us in the office.
How Can Virtual Therapy Support My Detox?
Detox should never be accomplished in a vacuum. Attempting to quit using drugs alone can be challenging, unbearable, and dangerous.
Eliminating the chemicals from your system is only one element in the detox process. While you have to clear your body of the harmful substances to regain mental and physical wellness, you must also reframe your thoughts, expectations, and behaviors to achieve and sustain sobriety. It’s crucial to obtain the support of a certified mental health professional as you move through recovery.
Psychotherapy is an essential tool that you can use during and after detox. In fact, there is never a wrong time to undergo therapy. Teletherapy supports your detox by providing the emotional support, accountability, and guidance you need to progress through this rigorous time.
Even if you have already gone through the initial detox, telehealth provides a continuation of care. You can expand on the tools, knowledge, and skills you have already gained to progress toward a life of fulfillment and sobriety.
How Does Telehealth Work for Rehab?
We will lead you through an assessment before you begin virtual care with us. This allows our providers to learn more about you and why you’re seeking support. Once the areas of concern are addressed, we will develop a customized treatment plan that includes individual therapy sessions as well as other strategies for helping you get through detox and recovery.
Group sessions may be held via online virtual care platforms. You will also participate in one-on-one counseling sessions with a therapist.
As your journey progresses, you can step down your level of care. This generally means that virtual care will become less frequent in group and individual sessions. You can work with your care provider to tailor the strategy for your needs and continually assess your progress.
Types of Treatments Offered Through Teletherapy
You might be surprised at the broad range of treatments that can be accomplished through teletherapy. In many cases, participating in virtual care isn’t much different than working with a therapist in person. In other situations, treatments are adapted to the long-distance environment.
Some of the addiction treatment options that mental health providers use during telehealth sessions include:
- Cognitive-behavioral therapy – A type of psychotherapy that aims to transform negative and unhealthy thoughts and behavior patterns into positive, constructive ones. Techniques involve awareness, self-exploration, goal-setting, and decision-making exercises.
- Dialectical behavior therapy – This style of psychotherapy teaches you how to accept your current situation and develop mindfulness so that you don’t get caught up in intrusive thoughts and harmful behavioral patterns.
- Talk therapy – Talking to a counselor or therapist about your addiction and mental health issues has been found effective for treating substance abuse. This type of therapy is flexible and depends on you, the therapist, and your treatment plan.
- Group therapy – Hearing the perspectives of others in your situation gives you additional resources for developing your own coping skills and feeling supported.
- Family therapy – In many cases, important loved ones can also work with a mental health professional to understand your struggles and stand behind you on your journey.
Does Teletherapy Work for Addiction?
Access to adequate mental health care has been an increasing concern since the beginning of the pandemic. Therefore, funding has gone into researching and implementing efforts to improve the availability of this type of treatment.
In most scenarios, teletherapy is as effective as in-person therapy for mental health issues. Some patients, such as those who are tentative about meeting with a provider face to face, may find telehealth to be more satisfactory than in-person treatments.
Telehealth bridges gaps in accessibility to and comfort with addiction treatment. You may be more comfortable opening up with a group of your peers online than you would if you were in a circle with them. You might find that you have more time to think about your responses when your therapist asks you questions over the phone rather than in the office.
In a virtual care environment, patients have more privacy and flexibility than they would in a traditional setting. Our telehealth platforms have built-in security features, and HIPAA regulations apply in this setting and for office visits.
Virtual therapy is an excellent option if you’re comfortable using a phone, computer, or mobile device and have access to the internet. You will also need a comfortable, private environment from which to participate in sessions.
Telehealth may not be the right choice if you require inpatient rehab and 24/7 monitoring. However, if you are a strong candidate for outpatient addiction services, you can achieve your goals through our virtual care option.
At Allure Detox, we understand how important it is to feel comfortable and confident with your level of care. That’s why we have made it easier than ever to get help for addiction or a co-occurring mental health disorder. Contact us to set up an appointment today.
What is teletherapy counseling?
Teletherapy counseling is a type of therapy that is conducted over the internet. This type of therapy can be done through video conferencing, phone calls, or even email. Teletherapy counseling has become increasingly popular in recent years as it can be more convenient for both the therapist and the client. In addition, teletherapy counseling can be just as effective as traditional in-person therapy. Studies have shown that teletherapy can be helpful in treating anxiety, depression, and even PTSD. Teletherapy counseling can be a great option for people who have busy schedules or who live in remote areas. It is also a good option for people who feel uncomfortable attending therapy sessions in person. If you are considering teletherapy counseling, be sure to find a therapist who is licensed and experienced in this type of therapy.
How do I prepare for a teletherapy session?
As a way to receive therapy from the comfort of your own home, many people are turning to teletherapy. During these sessions, you will meet with your therapist via video conference call. In order to have a successful session, there are a few things you should do in advance. Firstly, make sure that you have a quiet and private space set up where you will not be interrupted. It can be helpful to let others in your household know that you will be in session so that they can avoid making noise. Secondly, take a few moments to collect your thoughts before the session begins. It can be helpful to write down any topics you would like to discuss beforehand. Finally, be sure to log into the call on time and have your video and audio turned on. By following these simple tips, you can set yourself up for a successful teletherapy session.
Is teletherapy the same as telehealth?
When it comes to healthcare, there are a lot of terms that get thrown around. Teletherapy and telehealth are two of the most common, but what do they actually mean? Teletherapy refers to the use of technology to deliver therapeutic services, such as counseling or psychotherapy. Telehealth, on the other hand, is a broader term that can refer to any type of healthcare service that is delivered remotely. This includes everything from mental health services to Remote Patient Monitoring (RPM). While teletherapy and telehealth are often used interchangeably, they are actually two different things. Teletherapy is a type of telehealth, but not all telehealth services are considered teletherapy.
Teletherapy advantages and disadvantages?
There are a number of advantages and disadvantages to teletherapy, also known as online therapy or e-therapy. One advantage is that it is more convenient than traditional face-to-face therapy, as you can fit sessions into your schedule more easily and don’t have to travel to and from appointments. Teletherapy is also often more affordable than traditional therapy, as there is no need to pay for things like travel costs or office rental fees. Additionally, some people find it easier to open up and be honest about their feelings and experiences in an online setting, as they may feel less judged or self-conscious. However, there are some disadvantages to teletherapy as well. For example, if you have a poor internet connection or experience technical difficulties during a session, this can disrupt the flow of communication and make it difficult to get the most out of the session. Additionally, teletherapy may not be appropriate for all types of mental health issues, such as those that require emergency intervention or require the use of physical techniques (such as art therapy). Overall, there are both advantages and disadvantages to teletherapy, so it is important to weigh up these factors before deciding if this type of therapy is right for you.