What Is the Primary Goal of Motivational Interviewing?

We all yearn for a positive change. Whether it’s breaking unhealthy habits, improving our mental health, or working towards a...

8 Helpful Somatic Exercises for Anxiety and Stress

Anxiety has a way of creeping into every aspect of our lives. You could be shopping or finishing a simple...

Neurotherapies for Addiction Treatment

Substance abuse is not a small problem in the U.S. but rather a crisis that has reached epidemic proportions. That’s...

Therapist or Psychiatrist for Depression?

Depression, a common yet serious mental health condition, can significantly impact your well-being. Understanding the different roles of mental health...

How Do You Fix a Broken Relationship?

Even if you have a relationship that looks good from the outside, it will still have challenges. However, when substance...

Unlock Your Path to Healing: Download Your Free Mental Health & Addiction Recovery Guide!

Are you ready to take the first step toward healing and self-discovery? Our comprehensive Mental Health & Addiction Recovery Guide...

Signs of Emotional Trauma in Adults

Emotional trauma, which is also known as mental trauma or psychological trauma, can greatly impact an individual’s life, not just...

Public Intoxication

The most important question to answer is what public intoxication actually is. It’s more than simply being out in a...

OCD and Abuse

Research suggests a potential relationship between trauma and obsessive-compulsive disorder (OCD). While no direct causal link has been definitively established,...

What Happens If a Normal Person Takes Antidepressants?

Antidepressants are among the most prescribed medications in the United States. They’re often used in combination with therapy to treat...

Ketamine treatment for depression

TL;DR: The number of ketamine treatments needed for depression varies, but typically involves an initial series of 4-6 treatments over...

Weed Panic Attacks

If you have been experiencing panic attacks, you understandably want to find an effective treatment. During a panic attack, you...

Advice for Dating a Recovering Addict

Finding out that someone you’re interested in dating is a recovering addict can be overwhelming. Whether you’ve been exposed to...

Is It Safe to Drink Coffee While Taking Adderall?

Whether you’ve just started taking Adderall or if you’ve been taking it for some time, you may be wondering if...

Is It Safe to Drink Alcohol While You Have a UTI or Are on Macrobid?

Most people have heard of UTIs (urinary tract infections) even if they have never experienced one. That is likely because...

Marijuana Withdrawal: What You Need to Know

It’s a common belief that marijuana has no adverse health effects and is not addictive in any way. While it’s...

What is the Best Medication for Anxiety and Insomnia?

When experiencing anxiety and insomnia simultaneously, it can last for a long time and be hard to cure. The symptoms...

Does Anxiety Medication Help You Focus?

I really can’t focus and constantly feel frazzled. Would it hurt to try anxiety medication? Before you even think about...